Pavilion Classes

Aṣṭāṅga Yoga

We are scaling back our public offerings in Georgetown, KY as we prepare for our move to Prestonsburg, KY later in the Spring. Beginning in March the only class will be:

• Wednesdays, 10-11:30am.

The last class will be April 30.

Description: This class presumes familiarity with Sun Salutations and the fundamental standing postures. Content varies: sometimes we focus on Primary Series through about Nāvāsana, sometmes on Second Series through the backbends, but usually we follow up with a focused study of a selected theme such as hip-opening or inversions. The class runs 90 minutes, but folks who are pressed for time (or decide they have had enough) should feel free to leave early.

Note for Beginners

Complete beginners are welcome! Try to arrive on time or even a little bit early, though, so I can arrange to take you aside for the first half-hour or so to introduce you to the basic themes of the Yoga and to its fundamental opening postures. After that we’ll rejoin the class and you can follow along as much as you like.

Location and Pricing

All classes are at The Pavilion in Georgetown, KY.

The Pavilion is run by Georgetown/Scott County Parks and Recreation. Classes are free for Pavilion members.

Prestonsburg Classes

We are beginning to teach a bit in Prestonsburg, the town to which we are moving. On Saturday April 19 at 4pm we will offer an Introduction ot Aṣṭāṅga class at Beauty Within Yoga Studio in Prestonsburg. You can register through the Beauty Within website.