Trident Moon promotes the practice of Aṣṭāṅga Yoga and meditation in Central and Eastern Kentucky. It is a labor of love, the fruit of decades of study of Yoga and the classical Indian philosophical, religious and meditative traditions within which it has been variously cultivated.
If Yoga were only a system for physical health that leads to happiness in one’s body, that would be marvellous enough, but experience shows that through the disciplined and unassuming practice of Yoga one is also opened, over time, to encounter with the Mystery of God, in whom we all live, move and have our being.
This site is very much still under construction, but I have a few resources to offer early on:
- Students can find links to posture cheat-sheets here.
- If you would like to learn the Sanskrit names of the postures of the Primary series, learn some basic terms and then study the article on the Primary Series.
I try to keep the class schedule up to date, but consider following Trident Moon on social media for the most current news.